Massage Therapy

What We Offer

Massage is the systematic and scientific manipulation of soft tissue and joints of the body. It has been used for thousands of years for relaxation and to restore and promote the good health of both mind and body. Massage reduces stress, relieves physical tension, improves mental response and productivity, aids in the prevention of repetitive stress syndrome (RSS), increases cardiovascular efficiency, enhances the immune system and reduces delayed onset muscle soreness.

Massage therapy can be effective for treating:

  • Joint Pain/Muscle Pain/Chronic Pain from Fibromyalgia, Lupus, Arthritis
  • Sprains/Strains/Swelling
  • Pregnancy and Postpartum/Neurological complaints
  • Stress/Muscle Tension/Disordered Sleep
  • Post Surgical Pain from joint replacements, breast (mastectomy, augmentation), laproscopy, post cesarean section, rupture repair, etc

Rehabilitative Massage Therapy

Focuses on specific musculoskeletal dysfunction and systemic conditions. This includes but is not limited to post surgical care, trauma, chronic pain, musculoskeletal injuries and acute and chronic disease processes.

Relaxation

Massage can help your body and mind to refocus and relax. Squeezing, stretching and kneading release tight muscles and natural endorphins. This results in decreased pain, decreased heart rate, increased self awareness and a sense of calm. There is good therapy in experiencing a deep, restful state.

Pediatric Care

Providing care and treatment for children and youth with special needs (physical and mental health) and for a sense of health and well being. Family Center RMTs offer professional healthy touch and consent is always negotiated. We have many tools for treating the child and youth patient. Parental consent must be given before treatment can commence. A doctor’s referral may be required depending on the condition. We have had good success with post surgical pain, sleep disorders, pain, asthma, anxiety, disordered eating, diabetes, dysmorphia and family life transitions.

Pregnancy (pre- and post-partum) Care

Individuals in their childbearing year have a host of unique physical challenges. All staff are educated and experienced in providing treatment during normal healthy pregnancy and post-partum period. Common complaints that respond well to treatment are swelling, headaches, low back pain, sacroiliac pain, round ligament pain, groin pain, carpal tunnel syndrome, hip pain, general achiness and fatigue. Paula Jaspar, MEd, RMT is well trained in treatment of high risk/complicated pregnancy and complicated post-partum. Home and hospital visits may be arranged.

Post Surgical Care

Patients can benefit with massage therapy post surgically by reducing inflammation, increasing circulation and the suppleness of the tissue. Scar management and post surgical pain management with massage therapy techniques, hydrotherapy and appropriate remedial exercise. By incorporating massage therapy, you may have increased flexibility, strength, sensation and functionality of each area.

Manual Lymph Drainage (MLD)

Patients with swelling and edema due to systemic presentations, post surgical insult, medication or cancer treatment respond well to the gentle approach of manual lymph drainage. MLD may be helpful for planned surgeries to establish positive fluid mechanics prior to the surgery. Rachel Shiu, RMT has a focused education and continued subject matter expertise in this technique.

Biodynamic Craniosacral Therapy (BCST)

Performed with the patient on a massage table, the touch is generally light and still. The treatment is focused on supporting the health of the whole person and focuses on modulating the nervous system. There is the potential to relax the body’s tension and recognize patterns of constriction. There is a patient’s perceptions of calming of the central and peripheral nervous system. There may also be an awareness of emotions in response to the treatment. Sid Hawkins, BCST, RMT is the therapist who offers BCST and supports a protective space for treatment.

"Tension is who you think you should be. Relaxation is who you are."
- Chinese Proverb

30 Minute Treatment - Pediatric appointment

Rate: $65
Time: 30 Minutes
Notes: Contact us to book this treatment.

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45 Minute Treatment

Rate: $100
Time: 45 Minutes
Notes: Pre-approved with therapist for current patients only. Contact us to book this treatment.

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60 Minute Treatment

Rate: $120
Time: 60 Minutes
Notes: Initial appointment.

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75 Minute Treatment

Rate: $155
Time: 75 Minutes
Notes: Offered by all RMTs.

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90 Minute Treatment

Rate: $180
Time: 90 Minutes
Notes: Offered by all RMTs.

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Our Massage Therapy Staff


RMT Availability

Bio

Shaina’s calling to care for others started early. As a child, she loved babies and animals, and with three younger siblings, she was always mama’s helper with the little ones. This gift for nurturing others planted the seed to hold space for people via massage therapy. Even her first career as a chef focused on nourishment with healthy food. A back injury in Shaina’s early 20’s turned into chronic back pain, and led her to many therapies in a quest to heal herself. Massage and yoga were the practices that helped the most, and Shaina followed these paths to become both a massage therapist and a yoga teacher. She attended the West Coast College of Massage in New Westminster, graduating in 2013, and has been practicing in Vancouver since then. During massage school, and in her practice afterwards, she noticed that some clients responded well to massage and healed quickly, but other people, including herself, had chronic tension and pain that was only helped temporarily by massage. Through a variety of professional training and her own healing journey, Shaina has found that chronic tension and pain responds to a reassuring and gentle hands-on approach, with the addition of mindful movement and focused breathing. This way of working allows holding patterns to unwind naturally, and helps the nervous system settle and release stress. Shaina’s massage practice aims to create a safe and welcoming space for all people, and she works slowly and mindfully, encouraging feedback and communication. She combines Swedish Massage, Trigger Point Release, Myofacsial Release, assisted stretching, and guided breathing and relaxation. She enjoys working with pregnant and post-partum parents, those recovering from car accidents and other physical trauma, chronic pain and headaches, and anyone who is curious about feeling ease in their body.

Shaina works every Wednesday 9:30am- 1:30pm and Friday 9:30am-4:30pm

 

Testimonial

“I had the pleasure of experiencing Somatic work with Shaina. The combination of massage to bring the physical body into a relaxed state and then the deeper somatic touch work was a benefit to me working through some physical/emotional trauma I experienced in my past. Shaina provided a safe and comfortable place to express and experience healing work in a very unique and effective way. After my sessions with Shaina I always felt calm and ready for the day. The pain seemed to subside miraculously and lasted for quite some time. Every session brought greater peace and relief. I am so grateful to have had the opportunity to experience what Shaina has to offer. I would recommend this work to anyone looking for relief from pain and trauma.” – Leah Austin, business owner and mom


RMT Availability

Bio

Rebekka has been fascinated by alternative healing arts from a young age, learning from her mother how to use herbal medicine and poultices for ailments and minor illnesses. After giving birth to her first child at home with a doula and midwife, her interest in women’s health was ignited and she took the birth doula training at Douglas College. Rebekka supported a handful of women and their partners through their birth experiences before taking some time to travel abroad extensively with her family. After giving birth to her second child, her interest for supporting people on their paths of healing was sparked again, and she completed her schooling at the Vancouver School of Massage Therapy (VCMT). Rebekka started her career as an RMT in 2016. It is her goal to support her clients in healing injuries as well as providing space for relaxation and peace from daily stresses. She has experience working with children and teenagers, and enjoys working with people during pregnancy and post-partum. In her practice she uses a combination of manual techniques such as myofascial release, neuromuscular tenchniques, muscle energy techniques, trigger point release, joint mobilization, Swedish relaxation massage, as well as manual lymph drainage techniques.

Rebekka works every Monday 9:45am – 1:30pm, Thursday 9:30am – 4pm and Friday 9:15am – 2pm

Testimonials

“Amazing experience! Rebekka’s approach was very professional and caring. She asked many questions to understand what my body needed at that moment. I was able to understand more about scar tissue and how you can work on it to prevent more pain. The space makes you feel that they really want to focus on your body and help you to release tension. I can’t wait to my next appointment!” – Paola Q. C. “Hi Rebekka, I’m writing this to offer you my appreciation for the treatments I’ve received recently. Not knowing if they would be helpful beyond the immediate release of painful tensions has turned to considerable surprise. The loss of range of motion that restricted painfully many everyday activities has begun to improve. The often great discomfort stretching my arm has begun to ease, and reaching , as when closing a car door or picking up things doing dishes and cooking is much improved. The overall discomfort in my upper back has lessened noticeably too, especially around the shoulder blades where you have been working. I like that you offer your perspective on what you find and your willingness to listen to my comments about what is happening for me, and that you let me know what you want to work on in response to my comments. I’m really pleased with these changes since receiving the treatments and want to continue hoping for further improvements.” – Willie “I saw Rebekka for recurring pain in my shoulder, from which I had been suffering for 10 years. Rebekka is extremely thorough and professional. She took care and time during our consult to determine possible causes for my pain and discussed options with me really clearly. The following massages dealt with the issue better than any treatment I had sought out in the 10 years prior. Rebekka is an excellent massage therapist and I have no issue with recommending her whole heartedly. My shoulder has never been as bad again, and if I need to see a massage therapist for it ever again I will absolutely choose to see her.” – Caitlin Hertzcarrick

Shaina Loos

Shaina’s calling to care for others started early. As a child, she loved babies and animals, and with three younger siblings, she was always mama’s helper with the little ones. This gift for nurturing others planted the seed to hold space for people via massage therapy. Even her first career as a chef focused on nourishment with healthy food. A back injury in Shaina’s early 20’s turned into chronic back pain, and led her to many therapies in a quest to heal herself. Massage and yoga were the practices that helped the most, and Shaina followed these paths to become both a massage therapist and a yoga teacher. She attended the West Coast College of Massage in New Westminster, graduating in 2013, and has been practicing in Vancouver since then. During massage school, and in her practice afterwards, she noticed that some clients responded well to massage and healed quickly, but other people, including herself, had chronic tension and pain that was only helped temporarily by massage. Through a variety of professional training and her own healing journey, Shaina has found that chronic tension and pain responds to a reassuring and gentle hands-on approach, with the addition of mindful movement and focused breathing. This way of working allows holding patterns to unwind naturally, and helps the nervous system settle and release stress. Shaina’s massage practice aims to create a safe and welcoming space for all people, and she works slowly and mindfully, encouraging feedback and communication. She combines Swedish Massage, Trigger Point Release, Myofacsial Release, assisted stretching, and guided breathing and relaxation. She enjoys working with pregnant and post-partum parents, those recovering from car accidents and other physical trauma, chronic pain and headaches, and anyone who is curious about feeling ease in their body.

Shaina works every Wednesday 9:30am- 1:30pm and Friday 9:30am-4:30pm

 

Testimonial

“I had the pleasure of experiencing Somatic work with Shaina. The combination of massage to bring the physical body into a relaxed state and then the deeper somatic touch work was a benefit to me working through some physical/emotional trauma I experienced in my past. Shaina provided a safe and comfortable place to express and experience healing work in a very unique and effective way. After my sessions with Shaina I always felt calm and ready for the day. The pain seemed to subside miraculously and lasted for quite some time. Every session brought greater peace and relief. I am so grateful to have had the opportunity to experience what Shaina has to offer. I would recommend this work to anyone looking for relief from pain and trauma.” – Leah Austin, business owner and mom

Rebekka Brandli

Rebekka has been fascinated by alternative healing arts from a young age, learning from her mother how to use herbal medicine and poultices for ailments and minor illnesses. After giving birth to her first child at home with a doula and midwife, her interest in women’s health was ignited and she took the birth doula training at Douglas College. Rebekka supported a handful of women and their partners through their birth experiences before taking some time to travel abroad extensively with her family. After giving birth to her second child, her interest for supporting people on their paths of healing was sparked again, and she completed her schooling at the Vancouver School of Massage Therapy (VCMT). Rebekka started her career as an RMT in 2016. It is her goal to support her clients in healing injuries as well as providing space for relaxation and peace from daily stresses. She has experience working with children and teenagers, and enjoys working with people during pregnancy and post-partum. In her practice she uses a combination of manual techniques such as myofascial release, neuromuscular tenchniques, muscle energy techniques, trigger point release, joint mobilization, Swedish relaxation massage, as well as manual lymph drainage techniques.

Rebekka works every Monday 9:45am – 1:30pm, Thursday 9:30am – 4pm and Friday 9:15am – 2pm

Testimonials

“Amazing experience! Rebekka’s approach was very professional and caring. She asked many questions to understand what my body needed at that moment. I was able to understand more about scar tissue and how you can work on it to prevent more pain. The space makes you feel that they really want to focus on your body and help you to release tension. I can’t wait to my next appointment!” – Paola Q. C. “Hi Rebekka, I’m writing this to offer you my appreciation for the treatments I’ve received recently. Not knowing if they would be helpful beyond the immediate release of painful tensions has turned to considerable surprise. The loss of range of motion that restricted painfully many everyday activities has begun to improve. The often great discomfort stretching my arm has begun to ease, and reaching , as when closing a car door or picking up things doing dishes and cooking is much improved. The overall discomfort in my upper back has lessened noticeably too, especially around the shoulder blades where you have been working. I like that you offer your perspective on what you find and your willingness to listen to my comments about what is happening for me, and that you let me know what you want to work on in response to my comments. I’m really pleased with these changes since receiving the treatments and want to continue hoping for further improvements.” – Willie “I saw Rebekka for recurring pain in my shoulder, from which I had been suffering for 10 years. Rebekka is extremely thorough and professional. She took care and time during our consult to determine possible causes for my pain and discussed options with me really clearly. The following massages dealt with the issue better than any treatment I had sought out in the 10 years prior. Rebekka is an excellent massage therapist and I have no issue with recommending her whole heartedly. My shoulder has never been as bad again, and if I need to see a massage therapist for it ever again I will absolutely choose to see her.” – Caitlin Hertzcarrick


"At Family Center Therapeutics we endeavor to create an environment based on communication, education, trust, and compassion."

- Paula Jaspar, Owner